It's that time of year were the majority of us are pretty much battling some sort of cough or snotty nose.
The first thing I do when I have a cold is eat all the food, but I don't want to be spending hours cooking in the kitchen or piling the pounds on.
My body craves carbs, and pasta is my all time favourite carb.
I never tend to eat creamy sauces, an absolute travesty I know, but they can be so, so high in fat. I usually just opt for a tomato based sauce.
But a genius hack is that using low-fat Philadelphia and no oil, well this reduces the fat content in this dish lots.
Who says you can't have your cake (pasta) and eat it huh?
The first thing I do when I have a cold is eat all the food, but I don't want to be spending hours cooking in the kitchen or piling the pounds on.
My body craves carbs, and pasta is my all time favourite carb.
I never tend to eat creamy sauces, an absolute travesty I know, but they can be so, so high in fat. I usually just opt for a tomato based sauce.
But a genius hack is that using low-fat Philadelphia and no oil, well this reduces the fat content in this dish lots.
Who says you can't have your cake (pasta) and eat it huh?
