18 April 2017

Aubergine Parmigiana

This dish is hands down my favourite Italian dish ever, and I do not feel it is well known at all.
When I was in Rome a couple of weeks ago, I ordered this in a restaurant and it was the best one I have ever tried. (So it should have been huh? When in Rome and all that haha.)

It is a tasty and indulgent vegetarian dish, that is easy and quick to make.

Aubergine Parmigiana
(Serves One)
1 large aubergine
1 small red onion
1 tablespoon oregano
2 cloves of garlic
1 tins of tinned tomatoes
Handful of fresh basil
50g parmesan cheese (grated)
Salt & Pepper
2 tablespoons of olive oil

1) Cut the stalks of the aubergine, and slice into 1cm thick slices.

2) To a frying pan add a tablespoon of olive oil, and heat on a medium heat.

3) Season each side of the aubergine slices with salt, and add to the hot pan, turning over every couple of minutes.

4) To another frying pan add a tablespoon of olive oil a thinly sliced red onion, 2 cloves of thinly sliced garlic, dried oregano and fry on a low heat for 5 minutes.

5) Add the chopped tomatoes, salt & pepper to the pan with the red onions in, and simmer on low heat.

6) Put a layer of aubergine slices on the bottom of a casserole dish, add a couple of tablespoons of the tomato and red onion sauce, and then sprinkle a couple of tablespoons of parmesan over and a couple of fresh basil leaves.

7) Repeat this process till you reach the top of the dish.

8) Add a thick layer of parmesan on the top, and and bake at 190oC (Gas mark 5) for 30 minutes.

I don't add breadcrumbs to the topping, just to make it a little healthier and I do not feel they are needed.

It reminds me of lasagne so much, but I actually prefer this version as it isn't as stodgy.
You can serve alone, or with any type of meat or fish. It is completely up to you.

Do you like the sound of this?



  1. Yummy Ant!! I do love a lasagna, but this is a much healthier alternative. Are you having this for lunch today? ;o) xx

  2. Ooh it looks absolutely delicious! X

  3. I love this, my fave from Pizza Express for sure but yours looks nicer! Now I know how to make it I'm going to get Simon on the case xxxx

  4. This is one of my (& my Hubby's favourite meals!) xx


  5. I don't like Aubergine but it still sounds fab xx

  6. Yummmm this loooks so good! X

  7. This looks so damn good and aubergine is something I dont eat enough of x

  8. This looks bloody amazing! Ill need to copy this x

  9. This sounds amazing. Something else I'll have to try!

  10. Im 25 and I have never tried aubergine! What is wrong with me, this looks yummy.


  11. Definitely going to try make this!

  12. Yum this looks so good! I will definitely try this out.

    Cass | CassandraMyee

  13. This looks so good - I'm a big fan of aubergine!

    Gemma x | flutterandsparkle.com

  14. I really love lasagna but the white sauce doesn't agree with me! This looks like a fab and tasty alternative, thought I'd have to throw a lil garlic bread on the side hehe!

    Sarah :)
    Saloca in Wonderland

  15. This looks so good! I keep dribbling over your IG photo's - Aubergine is one of my favourite things - may make this on the weekend! x

  16. Just doing mine and the kids dinner right now!
    Karen x
    JinksyBeauty x

  17. I do not like aubergine at all, what a shame!

    Dena | Dena Jayne | Bloglovin xo

  18. Looks delicious! Love your recipes xx


  19. Yum! This looks gorgeous!

    Georgia x


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